How to Do a Mid-Year Reset That Actually Works (Without Burning Yourself Out)

Spoiler: I had no clue what goals I set at the beginning of the year. And I’m a systems coach.

Let’s be real—this year has been A LOT. Somewhere between launch pivots, tutoring chaos, and a calendar that was trying to kill me, I lost track of my own damn plan. Sound familiar?

So, I hit pause, cracked open my Notion dashboards, and did a full-blown mid-year reset—CEO style.

This isn’t about guilt-tripping yourself over what didn’t happen. It’s about simplifying, refocusing, and rebuilding a system that actually supports your life and your goals.

Let’s break down how I did it (and how you can too).

Step 1: Admit You Don’t Know WTF You’re Working Toward

I had to face the music: I couldn’t even tell you what my original goals for 2025 were.

That’s not a failure—it’s a signal. When your goals no longer feel clear, aligned, or achievable, it’s not time to push harder. It’s time to clean house.

Start by asking:

  • What did I say I wanted in January?

  • What’s changed since then?

  • What’s still a “hell yes”? What’s a “let it go”?

✋🏼 Reminder: Pivoting isn’t failure—it’s growth.

Step 2: Go Back to the System (and Make It Work FOR You)

I built my entire business on burnout-proof systems. So when I’m spinning, it’s usually because I stopped using them.

For this reset, I revisited:

  • 🧠 My 2025 OKRs

  • 📅 My Notion annual calendar

  • 🔁 My promo plans

  • 🎯 My project tracker (because the goal is clarity, not chaos)

The truth? I was working on way too many projects with zero capacity—and no system to show me that.

Once I laid it all out visually in Notion, I saw where I was overloaded and finally got back into a sustainable rhythm.

Step 3: Audit Your Capacity with Brutal Honesty

August was my wake-up call. It was stacked with tutoring, projects, and things I wanted to do—but absolutely didn’t have capacity for.

Here’s what helped me get it together:

  • I dumped all my current and upcoming projects into a Notion database

  • I color-coded by category (growth, engagement, launch, admin)

  • I saw in real time where I was overloading myself

🌈 Pro Tip: Color-coding your life is not just aesthetic—it’s strategic. It’s visual language that tells your brain what mode to switch into without needing to do deeper reading.

Step 4: Co-Create with AI (a.k.a. My C-Suite)

I tapped into my custom GPTs—yes, I built myself a damn C-Suite.

👩🏻‍💼 CEO Me helped with big-picture clarity
📈 CMO Me mapped out marketing and launches
🧮 CFO Me forecasted finances
🛠 COO Me planned the backend systems

I literally asked, “Here’s everything on my plate. Help me schedule this in a way that won’t break me.”

Together, we planned all the way into 2026—on a timeline that feels good.

Step 5: Re-Evaluate the Rest of Your Life Too

This isn’t just about business.

I audited my whole life using my Quarterly Life Evaluation:

  • Rated myself 1–10 in each area

  • Identified what would move the needle

  • Plugged it into my systems

For example:

  • 🎯 Finance: Stick to my budget. Weekly finance date. (Already recurring in Notion + my calendar.)

  • 💪 Health: Most of it is already tracked as habits in my system—but I’ll reassess next month to keep it fresh.

  • 🧘‍♀️ Spirituality: Adding meditation visuals to my digital vision board to keep it top of mind.

Step 6: Update Your Vision (Not Just Your Task List)

Once I knew what I wanted to focus on, I created a fresh digital vision board. (Because visual cues matter.)

  • Finance → Budget + waterfront home dream

  • Business → Passive income streams + book writing

  • Health → More movement, better sleep, consistency over intensity

  • Spirituality → Meditation as grounding

I even use it as the background on my monitor so it’s literally in my face every day.

Why This Reset Worked (When Others Didn’t)

Because I didn’t treat it like a checklist. I treated it like a recalibration.

🔁 It wasn’t about doing more—it was about doing the right things with the right support system behind me.

Thinking of Doing Your Own Mid-Year Reset?

Here’s what I recommend:

  • Be honest AF about what’s working (and what’s not)

  • Use your tools (and if your tools suck, fix them)

  • Build for capacity, not fantasy

  • Recommit to your systems—Notion, automations, AI—whatever helps you stop winging it

  • Make it visual—reset your vision board, not just your planner

You don’t need to do this in July. Do it when your gut says, “This isn’t working anymore.”

Want Help Resetting Your Systems?

Join my free community for live Notion walkthroughs, burnout-proof strategy sessions, and behind-the-scenes access to how I keep this train moving without driving myself into the ground.

👉🏼 Join the Community

Or dive deeper with my Systems Vault to get every plug-and-play Notion template I use in my business—designed to help solopreneurs scale without burnout.

Final Word: You’re Not Behind. You’re Rebuilding.

This isn’t about catching up. It’s about realigning.

Let this be your permission slip to re-strategize, reconnect, and reset like a CEO.

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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