SUSTAINABLE PERFORMANCE · NOTION SYSTEMS
Business systems that Don't Run on Burnout.
I help women founders and small teams build Notion systems and sustainable rhythms, so the business stops depending on one person's memory and energy.
Notion Ambassador | ~10 Years Working in Burnout & Stress Management | Former Scientist
If you STAY Ready, You Don't Have to GET Ready
★★★
For the LOVE of the Game
☆☆☆
Leave it ALL on the Field
★★★
If you STAY Ready, You Don't Have to GET Ready ★★★ For the LOVE of the Game ☆☆☆ Leave it ALL on the Field ★★★
As seen in…
The short version
Burnout isn't a Discipline Problem.
It's a Systems Problem.
When everything lives in your head, every week costs more than it should. I fix the structure underneath, so working hard stops meaning working until you crash.
Built for the week you actually have.
Most systems get built for an ideal week, then abandoned the first time real life shows up. If your setup doesn’t fit how you work and how much you have to give, you’ll stop using it before it ever pays off.
Why it matters
Burnout is common. So is Busywork.
How I work
Person, then business, then systems.
Most systems projects start with the tools. Mine start with you: your capacity, your rhythms, your limits. The build only lasts if the person running it can sustain it.
Overheard…
"This will literally change my business. I’m anticipating getting multiple hours back every week just from this system."
— Kate Branna, Your Ops Alchemist — after 1 90-minute Power Hour
Ways to work together
Founders hire me when they're done holding it all.
Custom Systems Builds
A focused build day (or series) where we design and build the system your business actually needs: client management, projects, content, and your weekly plan, connected in one place.
- Built around your capacity, not a template
- Automations where they save real time
- Walkthrough so you can run it without me
Systems Partner for Teams
A monthly retainer for small organizations that run on manual work and one person's memory. I consolidate your tools, build the workflows, then shift to lighter maintenance once the core is in place.
- For operating teams of roughly 2–10 people
- Full-build and maintenance tiers
- Designed to reduce dependence, including on me
Burnout-Proof Business
Ongoing support with weekly Tuesday calls. You build your own systems with expert eyes on them, and get help with the capacity and boundary side of running a business.
- Weekly live calls
- Billed quarterly
- Build alongside other founders
Templates & Courses
Ready-to-use Notion templates and self-paced training for when you'd rather build it yourself. The full library, workshops, and courses are bundled in the Systems Vault.
- Templates you can set up in an afternoon
- Notion, AI, and automation training
- Start free with the Weekly Game Plan
What makes this different
I've burned it all down once.
I'd rather you didn't have to.
Before coaching, I was a research scientist. I left that path after burning out, and I've spent close to ten years since working on burnout and sustainable performance.
That background shapes how I build: test what's actually happening, change the structure, measure whether it worked. And the goal is always that you need me less, not more.
Client results
When the systems finally caught up…
Overheard…
"I traveled to Mexico for 5 weeks. My pipeline kept running. That's what the systems work did for me."
— Shelly Rees, Divorce Financial Consultant
Ready when you are
Your business shouldn't need you to remember everything.
Let's talk about what's running on willpower right now, and what it would take to build it properly.