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End-of-Day Shutdown Routine for Entrepreneurs That Prevents Burnout
Can't shut your brain off after work? This simple end-of-day shutdown routine uses the athlete cooldown framework to prevent entrepreneur burnout and protect your energy.
How to Build Momentum (and Avoid Burnout) in the Margins of Real Life with Olivia Radcliffe of Marketing Like a Mother
Learn how to build momentum in small pockets of time, simplify your marketing, and prevent burnout with practical systems and energy-aware strategies from Ellyn Schinke’s interview with Olivia Radcliffe.
I Don't Know If I Have ADHD — But I Know This Is Real
Stayed up until 2AM, woke at 9:20, Googled one thing—suddenly it's noon. Do you need an ADHD diagnosis to trust your experience? Learn why self-awareness + implementation = power.
When Your “Mindset Problem” Is Actually a Tech Problem
If your business only works when you babysit your tech, it’s not a system—it’s a stress hobby. Here’s how tech friction fuels burnout, procrastination, and the “I’m the problem” spiral, plus what to fix first.
Why You Don't Need Social Media (A Marketing Strategist Explains) with Lindsey Wagnon
What if the key to building a thriving business isn't doing more—it's giving yourself permission to stop being a high achiever?
Former Inc 500 sales and marketing director Lindsey Wagnon was on track for VP when she hit the wall every ambitious person eventually faces: the values conflict between career achievement and the life she actually wanted.
The Million-Dollar Wake-Up Call: Why Hitting Your Revenue Goals Won't Fix Your Burnout
She hit seven figures and still burned out. Learn why revenue milestones won't fix your burnout—and what actually will for sustainable success.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
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This one's on me.
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