Is it Worth Your Happiness?

Listen on Apple Podcasts / Listen on Spotify

Podcast Summary

As high-achievers, we do a lot. We put a lot on our plates and we have insanely high expectations of ourselves. In this episode, I want to call that into question by asking one simple, but powerful thing: is it worth your happiness?

For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!

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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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