A smiling woman sitting at a desk with a notebook, pen, iced coffee, sunglasses, and a laptop. Behind her are multiple potted plants and a dark-colored wall with shelves holding plants and decorative items.
Open Bible, spiral notebook with lined paper, pen, mug of coffee, small potted evergreen plant on a wooden tray, cozy blanket and white fabric background.

for the ambitious but misaligned…

FIND YOUR VALUES


The Clarity You Didn’t Know You Needed

If everything should feel good—but doesn’t?

It’s not you. It’s misalignment.

This mini-course helps you define what really matters so you can make decisions with confidence, live with purpose, and build a life (and business) that actually feels like yours.

A woman with dark hair, wearing a denim jacket and green pants, smiling and sitting outdoors near a potted plant with a bright blue wooden fence in the background.

People ask me all the time…

“How do I get unstuck? How do I figure out what I really want?”

And my answer is always the same: Start with your values.

When I burned out in grad school, it wasn’t because I wasn’t capable—it was because I didn’t know what actually mattered to me. I was chasing goals without a compass.

That’s what this mini-course gives you:
The exact values-based framework I’ve used with clients for almost a decade to stop the emotional burnout spiral, make aligned decisions, and build a life that finally feels like yours.

From Burned Out to Clear AF: It takes more than ambition to build a sustainable life.

Being a solopreneur isn’t just about doing what you love—it’s about creating a business that doesn’t burn you out in the process.

Especially if you’re an introvert, neurodivergent, or just an externally validated, high-achieving human, you don’t need more hustle. You need clarity. Alignment. Ease.

And it starts with knowing your values.

This course is for anyone who’s ever thought, “Why isn’t this working?”—even when you’ve checked all the boxes.

If you want a business (and life) that actually fits you? Start here.

A woman sitting at a table in a cafe, holding up a glass of iced coffee or latte with a straw, while looking to the side with an expressive face. She has long wavy hair, wears a black blazer and a white top, and a laptop is open in front of her. Sunlight is coming through a nearby window.
A woman with long dark hair and a green sweater sitting on a gray armchair, smiling and holding a white mug with the words 'Worry Less' written on it.
Person working on a laptop at a desk with a notebook, mug, and decorative plant in a bright room with a white brick wall.

Why learn from me?

I’ve been doing values work for over a decade—and it’s the one part of my business that’s never changed. Through pivots, rebrands, and a full-blown burnout recovery journey, values work is the thread that’s held everything together.

I’m not giving you a fluffy list of “nice words” to pick from. I’m giving you a scientist’s formula—a proven framework I’ve refined over 10 years of coaching work—to uncover values that actually stick. This process has helped dozens of clients find the clarity, confidence, and compass they were missing.

It’s deep. It’s transformative. And it’s the work I come back to in my own life every single time I feel stuck.

Why am I teaching this course?

Because values work is easy to do—and the payoff is massive. This isn’t about mindset hacks or morning routines. It’s about building the foundation that every decision, boundary, habit, and belief in your life stands on.

I created this course because I know, firsthand, how fast things can shift when you know what really matters to you. When you’re clear on your values, everything else—your goals, your business model, your relationships—starts making sense.

This is the most powerful personal growth work I’ve ever done. It’s also the most practical, repeatable tool I’ve ever taught for preventing emotional burnout. I want you to feel the clarity and alignment that’s changed everything for me and my clients—and I want you to feel it fast.

This is your invitation to uncover the values that anchor everything—your life, your business, your energy. Let’s get clear on what truly matters—so everything else gets easier.

🧭 Make this the year you align your business with what truly matters:

  • Clarify your values so your decisions feel aligned—not forced.

  • Simplify your systems to cut the noise and reduce stress.

  • Run your schedule instead of letting it run you.

  • Build a business that holds you—not the other way around.

  • Say goodbye to decision fatigue with your personal clarity compass.

  • Design offers, strategies, and goals around what actually lights you up.

  • Feel confident, grounded, and finally on the right path—because it’s yours.

A dark gray ceramic mug placed on a wooden table with a white wall background and hanging green leaves.

featured with…

You’ve Saved MY Business!

I signed up for some SEO schooling and I’m getting SO MUCH MORE than that! … I’m so pumped to learn this stuff! It looks like everything I wanted and needed that I couldn’t put together… you may just save my business! No joke!

—Megan Devito, Life & Anxiety Coach, Systems School Student (included in BPB!)

A woman with curly hair smiling and sitting on a chair, holding a mug. She is in a bright room with large windows and a large green plant behind her.
Woman sitting at a table working on a laptop, with a bottle of beer, a glass of wine, a notebook, and books.

What You’ll Learn

Everything you need and nothing you don’t. By the end of this course, you’ll have deep clarity on what drives you—and a values compass to guide every decision you make.

  • Most people think they know their values. They Google a list, pick the ones that sound "nice," and move on. But these are often "should" values—the ones you think you're supposed to have. In this course, you’ll use my proven, scientist-designed framework to identify the values that are actually yours. No more guessing. No more generic lists. Just deep, personalized alignment.

  • That constant emotional reactivity? The overwhelm, the snapping, the shutdown? It might not be your job. Or your relationships. It might be a values conflict—and those are one of the most common (and overlooked) causes of emotional burnout. This course helps you uncover those conflicts and get back into alignment.

  • When your values are clear, your choices become simple. Instead of questioning every decision, you’ll learn how to gut-check them against a crystal-clear set of values that you trust. Whether it’s a business move, a personal boundary, or a big life change—you’ll finally feel sure.

  • Your values aren’t just abstract concepts—they become a concrete, actionable tool you can revisit again and again. With our value statements exercise, you’ll walk away with a personalized, real-world definition of each value that you can use to navigate your life and work with ease.

  • This isn’t just something I made up. It’s a method I’ve refined over 10+ years of coaching dozens of clients, giving talks, and guiding transformations. It’s the one part of my business that has never changed because it’s that effective. You’ll get the exact framework that has helped people finally feel like they know themselves.

  • Your values aren’t just a list—they’re your emotional fuel. Knowing them helps you show up more motivated, more grounded, and more energized. If you’re feeling disconnected or apathetic, this is your reset. It’s time to reconnect to yourself and move forward with clarity and confidence.

Three devices displaying images of a woman studying and smiling in a green, plant-filled environment, with a course titled 'Values-Based Living: The Mini-Course' on the background screen.

Course Format

This isn’t just another fluffy self-discovery course. You’ll get practical, proven tools designed to give you clarity you can actually use.

  • The EXACT Framework & Process I’ve Been Using for 10 Years

  • A List of 200+ Value Words to Choose From

  • The Values Workbook to guide your process

  • 6 punchy, to-the-point video lessons

  • Lifetime access so you can revisit whenever your life or business shifts

  • BONUS: $100 Off 1-on-1 Coaching for deeper, personalized support

A woman with long dark hair, wearing a black blazer and white top, sitting in front of a laptop, holding a glass of iced coffee or iced latte raised in her hand, making a playful facial expression.

You Don’t Have to
Do This Alone

This mini-course is powerful on its own—but if you want extra support while you implement your values (and build a burnout-proof business), Burnout-Proof Business is here for you.

For just $50/month, you’ll get access to our private membership, which includes:

  • Weekly Implementation Labs for real-time support and action.

  • A full library of systems trainings, templates, and tech tutorials.

  • The complete Burnout-Proof Business course.

  • Access to a kind, welcoming community of like-minded solopreneurs.

  • And yes—this Values course is included, too.

Our members are calm, intentional, and committed to doing business differently. Support doesn’t have to be overwhelming—it can be simple, sustainable, and only $10 more.

More Than a Course…

The Values Mini-Course isn’t just about learning your values—it’s about creating a tool you’ll come back to again and again. It’s your compass, your clarity check, and your burnout prevention plan—all in one.

A woman wearing headphones is smiling and dancing in front of a laptop on a yellow table. There are black high heels, sunglasses, and a smartphone on the table. The background features a white wall with yellow writing or design.

I created this course especially for solopreneurs who want to lead with clarity.

This is for you if you…

  • Have a strong independent streak but are tired of running on instinct alone.

  • Feel deeply and care deeply—about your work, your clients, and your growth.

  • Are done chasing hustle tactics and ready to root your business in alignment.

  • Want your values to drive your decisions, your offers, and your boundaries.

  • Aren’t looking to scale with a team—you’re scaling with simplicity and self-awareness.

Your values are the most underrated business strategy you have. Let’s make them your foundation.

👇🏻Join in 3 Easy Steps👇🏻

  1. Select your payment option.

  2. Create or sign into your account.

  3. Pay and get immediate access.

Values Based Living
$40.00
One time

If you’re feeling misaligned and unfulfilled in your life, getting easily frustrated, emotionally exhausted, etc.? Values conflicts are one of the core reasons why we burn out. So, how do we start to combat that? By knowing to our very core what our values are. In this course, you get the exact process I’ve been using for almost 10 years with 1-on-1 clients…ENJOY!


✓ The EXACT Framework & Process I've Been Using for 10 Years
✓ A List of 200+ Value Words to Choose From To Help You Out
✓ Lifetime access
✓ BONUS | $100 Off 1-on-1 Coaching for Added Support
Burnout-Proof Business
$50.00
Every month

Ready to build a burnout-proof business? Or step into entrepreneurship, thought leadership, or content creation and need to sustain the workload? Consider this you all-access pass! The ULTIMATE membership for solopreneurs who want to build a successful business WITHOUT the burnout!


✓ Weekly Implementation Labs + Expert Workshops!
✓ A Private Community + Burnout-Proof Business Vault!
✓ Access to my Systems Vault Template Shop
✓ Access to ALL Courses (EXCEPT Systems School)

Frequently Asked Questions

  • Most values work is surface-level and (not to call anyone out) but you end up with cookie-cutter values like “family” or “kindness”. If you ask me, family isn’t your family. You don’ value your family because they’re your family and that’s the problem.

    This isn’t cookie-cutter. You’re not picking words off a list—you’re using a decade-tested process to uncover the values that actually guide your life and business. It’s deeper, more structured, and way more useful.

  • Nope. You’ll get a concrete framework and a personalized “clarity compass” you can start using immediately. This is the kind of work that changes how you make decisions tomorrow—not someday.

  • You’ll

  • Not inside the course itself—but if you want feedback, support, or to workshop your values, you can join Burnout-Proof Business for just $50/month and get weekly support and coaching from me directly.

  • You can binge it in an afternoon—or take it slow over a few days. Most students complete the course and define their values in under 2 hours.

    One thing I will note, though, is as part of the process, I do recommend taking a couple day break from the course after you identify your values to really ensure they stick.

  • This course is built for humans, not job titles. Whether you run your own business, lead a team, or are in a career pivot, values work will serve you. If you want clarity and alignment, you’re in the right place.

  • Forever. You can revisit the process anytime life shifts and you need a fresh check-in.

  • Because everything is delivered instantly, there are no refunds—but the value you’ll get from even one “aha” moment will far exceed the $40 price tag.

Why do so many solopreneurs trust me to teach them?

Because this isn’t theory—it’s ten years of lived, tested, and transformational experience.

I’ve been doing values work since the very beginning of my coaching career. It’s the one tool that’s stood the test of time—through every pivot, every reinvention, every evolution of my business. And it’s not just something I teach—it’s something I live by, every single day.

I’m a former scientist turned Burnout-Proof Business strategist, and values are the backbone of both my personal growth and my business success. Over the past decade, I’ve guided dozens of clients through this process, refining a signature approach that’s more than just “pick some words from a list.” This is deep, actionable, and radically clarifying.

And it creates ruthless self-awarness!

If you’ve ever felt out of alignment or unsure what’s driving you—this is where we fix that.

My promise? No fluff. Just grounded strategy, clear frameworks, and transformative insight. You’ll walk away with more clarity than a hundred journaling prompts could ever give you.

A woman with long dark hair, smiling, holding a white mug that says "Worry Less," sitting on a gray couch in a cozy room.