A Powerful Question to ask if you want to QUIT

Listen on Apple Podcasts / Listen on Spotify

Podcast Summary

Feel like walking away from your business, your clients—or your entire career?
Before you make a dramatic exit (or spiral in indecision), hit play on this episode. I’m sharing the powerful burnout-proof question that every solopreneur, entrepreneur, or corporate leader needs to ask before they quit.

This is about decision-making without burnout, navigating uncertainty with clarity, and learning how to lead yourself when everything feels heavy.

You’ll learn:

  • A simple but profound mindset shift for solopreneurs

  • How to pause without quitting

  • What burnout actually looks like behind big decisions

  • How to tell if it’s burnout or misalignment

This is your reminder: You’re not flaky—you’re fried. Let’s fix that.

For show notes, head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ coachellyn.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and, of course, follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more!

Resources Mentioned in This Episode

🔥 Take the Burnout Quiz
Want to know where you fall on the burnout spectrum? This free quiz gives you a burnout profile and tailored next steps to get back to balance.

📥 Join the Burnout-Proof Business Waitlist
Your business deserves systems that support you. Be the first to know when enrollment opens—and grab early bonuses when you do.

📘 Grab the Free E-Book: Creating a Burnout-Proof Workplace
For my leaders, managers, and corporate changemakers—this guide breaks down how to build sustainable success (for your team and yourself).

Ready to Ditch Decision Fatigue for Good?

DM me on Instagram @CoachEllyn with the word “QUIT” and I’ll send you my favorite burnout-proof journaling prompts for hard decisions. Or…

👉 Book a Free Coffee Chat and let’s map out your next move—without the burnout spiral.

Do you have anything to add?
Drop a comment below…

 
 

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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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Paralyzed by Burnout? 4 Short-Term Strategies for Solopreneurs Who Feel Stuck