Burnout-Proof Business Review

Bring the lessons from Stillness as a Systems Check to life with this guided Notion or PDF workbook. Use it to reflect on your energy, systems, and schedule — and identify where your business is aligned (and misaligned) with your nervous system.

Inside, you’ll:
✨ Map your energy givers + drainers
✨ Audit your systems, routines, and boundaries
✨ Rebuild your schedule and workflows to support flow, not fight it

You’ll walk away with clear, mindful next steps to design a business that breathes with you. Drop your email below 👇🏻👇🏻👇🏻