038 - 3 times my Gut & Intuition helped with My Stress

Personal GrowthCareerCorporateEntrepreneurship
Written By Ellyn | Burnout Coach & Speaker

Summary

Is it woo-woo to talk about your gut or your intuition? Is it relevant for high-achievers? In this episode, I’m talking about why I think it is and how my gut and my intuition helped with my stress.

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

  • Companion Blog - click here

  • Christmas Deals - click here

  • Check out my memberships! My $27/month main membership price goes up at the end of the year! - click here

    • We also have an amazing training come up in December on “Holiday Boundary Setting”

 
 
Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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039 - Validate & Celebrate Yourself with Cristal Jacobo
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037 - The 40 Hour Work Week is DYING (& It Should Be)