039 - Validate & Celebrate Yourself with Cristal Jacobo

Summary

If you’ve ever felt like you’re constantly making decisions in your life for the validation and praise of other people, this episode is for you. In it, Cristal Jacobo and I talk about the things we did for the validation of others and how she’s shifted her perspective to validate and celebrate herself.

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

  • Christmas Deals - click here

  • Check out my memberships! My $27/month main membership price goes up at the end of the year! - click here

    • We also have an amazing training come up in December on “Holiday Boundary Setting”

more about Cristal

Cristal Jacobo is a former school teacher who traded school curriculum for soul curriculum. Cristal works with entrepreneurs and leaders all over the world to help them connect to the core of who they are and embody their soul’s power.

 She is the founder of She is made for MORE ™ - an organization that hosts community memberships, events, and retreats. Cristal is also the founder of  The Soul Breath Academy - a 6-month trauma and breathwork certification program designed to help coaches bring this work to more communities. 

Cristal believes who and what we become “in life & business” is directly correlated to the subconscious soul programming we’ve all received through our childhood. Her curriculum infuses soul work + breathwork and gives individuals the tools to connect to who they are and what is true for them away from who they grew up to be. A way to connect to the truest version of themselves and let them lead life and business unapologetically. 

Links: Website | Soul Radio Podcast | Instagram

 
 
Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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040 - Do You Struggle to Rest?

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038 - 3 times my Gut & Intuition helped with My Stress