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Preventing Burnout in 2025 & Beyond: Key Tips for Leaders
Corporate, Burnout Ellyn | Burnout Coach & Speaker Corporate, Burnout Ellyn | Burnout Coach & Speaker

Preventing Burnout in 2025 & Beyond: Key Tips for Leaders

The future of work—driven by remote setups, automation, and a stronger focus on mental health—is reshaping leadership responsibilities. As burnout rates rise, leaders must take proactive steps to prevent it, or face costly consequences like turnover, disengagement, and decreased innovation. The key? Foster a flexible yet structured work environment, prioritize mental health initiatives, address AI-induced burnout, and create strong boundaries for remote workers. Ignoring burnout is not just a human cost—it’s a financial one. Invest in sustainable strategies now to protect both your team and your bottom line.

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Top Signs of Burnout for Entrepreneurs (& 5 Ways to Prevent It)
Burnout, Entrepreneurship Ellyn | Burnout Coach & Speaker Burnout, Entrepreneurship Ellyn | Burnout Coach & Speaker

Top Signs of Burnout for Entrepreneurs (& 5 Ways to Prevent It)

Entrepreneurship is exciting, but it can also lead to burnout if you’re not careful. In this post, we’ll explore the top signs of burnout and share five ways to prevent it. From setting boundaries to delegating tasks and building sustainable systems, these tips will help you avoid burnout and keep your business—and your passion—thriving for the long haul. Ready to build a burnout-proof business? Let’s dive in!

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Burnout Symptoms, 5 Stages, and Recovery: A Guide for Entrepreneurs
Burnout, Entrepreneurship Ellyn | Burnout Coach & Speaker Burnout, Entrepreneurship Ellyn | Burnout Coach & Speaker

Burnout Symptoms, 5 Stages, and Recovery: A Guide for Entrepreneurs

Burnout sneaks up on you, but the signs are there if you know what to look for. In this post, we’re breaking down the five stages of burnout and how to catch them early.

Recognize the symptoms, and use our recovery strategies to rebuild both your business and your well-being. Let’s get you on the path to burnout-proof success!

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5 Mindset Shifts to Prevent Burnout as an Overloaded Female Solopreneur
Burnout, Entrepreneurship Ellyn | Burnout Coach & Speaker Burnout, Entrepreneurship Ellyn | Burnout Coach & Speaker

5 Mindset Shifts to Prevent Burnout as an Overloaded Female Solopreneur

Here, you’ll find show notes for episode #138of Burnout-Proof—a podcast with no BS burnout tips for high-achievers. In today’s episode, we're dipping our toes into the 3rd pillar of my Sustainable Success framework: sustainable mindset. And in doing so, we're talking about 5 POWERFUL mindset shifts that can help you beat burnout as an entrepreneur!

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A woman with long dark hair, smiling and wearing a white cap, denim jacket, white top, and green pants, sitting indoors near a large window with sunlight coming in.

Hey there, I’m Ellyn!

Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!

I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!

Like Stories? Hear Mine!
A cozy bed with an open handwritten journal, a small stack of books, a ceramic mug, and a pillow with floral embroidery.

Leaving So Soon?

This one's on me. 
Complimentary free stuff
coming right up.
 

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A computer monitor and a laptop screen showing the website titled "Your Burnout BFF | Ask Coach Ellyn" with a robot mascot waving in front of the devices.

Your AI Burnout Coach in Your Pocket!

Part mindset check-in, part decision-making sidekick, all emotional support.

Perfect if:You need a reality check at 2AM and a productivity buddy who gets it.

Drop your deets below and I’ll send you access!

The Burnout BFF