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How to Build Momentum (and Avoid Burnout) in the Margins of Real Life with Olivia Radcliffe of Marketing Like a Mother
Learn how to build momentum in small pockets of time, simplify your marketing, and prevent burnout with practical systems and energy-aware strategies from Ellyn Schinke’s interview with Olivia Radcliffe.
Single Girl Hustle: When Your Life Doesn’t Force You to Log Off (& That’s Why You’re Burned Out)
If your life doesn’t force you to log off, work expands forever. Here’s how to build intentional friction and systems that prevent burnout when you live alone.
The Data Behind Burnout: Cortisol, Gut Health & Why Your Nervous System is Sabotaging You ft. Jessica Van Antoine
Still exhausted after “doing all the right things”? Learn how cortisol patterns, gut health, food sensitivities, and mineral imbalances can keep high achievers stuck at 70% capacity, and what to do next.
You're Setting the Wrong Goals
Work-life balance. Finding your passion. Scaling fast. These sound like the right goals, don't they?
But here's the uncomfortable truth I need to share with you: You're not burning out because you're doing something wrong. You're burning out because you're chasing the wrong goals entirely.
Why I'm Done Making Success Harder Than It Needs to Be
As a burnout coach, I realized I've been suppressing ease and forcing struggle. Here's why high achievers make success harder than it needs to be—and how to trust ease instead. Notion systems for solopreneurs + sustainable success mindset.
4 Apps That Actually Reduce Stress (Not Add To It)
Tried every wellness app and still stressed? Here are the 4 tools I actually use to manage stress (for less than $7/month)—no overwhelm, no notification chaos.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
Leaving So Soon?
This one's on me.
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Your Business with Notion
Create a "second brain" in Notion that holds everything—so you can stop holding it all in your head. I'll show you how to build systems that work for you now and scale with your team later.
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