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How I Streamlined my Systems and SAVED MONEY $$ and TIME
Here, you’ll find blog show notes and a companion blog for episode #134 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re breaking down how I STREAMLINED my systems, saving me hundreds of dollars each year and TONS of time!
How to Create a SUSTAINABLE Weekly Schedule (That Won’t Burn You Out)
Here, you’ll find blog show notes and a companion blog for episode #133 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re talking about how to create a SUSTAINABLE SCHEDULE, plus a bonus Notion Template to help you out!
UNPOPULAR OPINION: All-in-One Systems > Specialized Apps
Here, you’ll find blog show notes and a companion blog for episode #132 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re talking about my UNPOPULAR OPINION that all-in-one systems are WAY better than using specialized apps!
3 Tips to Calm an Overwhelmed Brain
Here, you’ll find blog show notes and a companion blog for episode #131 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re talking about 3 tips to help you CALM an overwhelmed brain!
How Tiago Forte’s Second Brain is the KEY to Overcoming OVERWHELM Burnout
In this blog, we’re talking about the notion of a Second Brain. This is a concept I initially learned about from Tiago Forte, a Youtuber and author. Now, it’s become one of my absolute tools for managing overwhelm for myself and my clients.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
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This one's on me.
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