**Helping You Go From Sh*t Show to Sunday CEO 😉**

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HOT TOPICS: SYSTEMS | NOTION | ENTREPRENEURSHIP | CORPORATE | SCIENCE

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Ellyn | Burnout Coach & Speaker 12/9/25 Ellyn | Burnout Coach & Speaker 12/9/25

The Ruthless System Audit: How to Cancel Subscriptions and Create White Space in Your Business

Drowning in subscriptions? This ruthless system audit will help you automate, delegate, or delete your tech stack before 2026. Create white space in your business now.

Ellyn | Burnout Coach & Speaker 11/18/25 Ellyn | Burnout Coach & Speaker 11/18/25

ADHD-Friendly Notion Systems: How to Build a Workspace That Calms Your Nervous System

Learn how to build an ADHD-friendly Notion system that calms your nervous system instead of spiking your stress. 7 principles for neurodivergent-friendly productivity that actually works.

Ellyn | Burnout Coach & Speaker 11/11/25 Ellyn | Burnout Coach & Speaker 11/11/25

3 System Mistakes That Make Your To-Do List Overwhelming (And How to Fix It in Notion)

Feeling overwhelmed by your to-do list? Discover the 3 common system mistakes causing solopreneur burnout and learn how to fix them using Notion for sustainable productivity.

Ellyn | Burnout Coach & Speaker 11/4/25 Ellyn | Burnout Coach & Speaker 11/4/25

The AI Tool Trap: Why More Platforms Don't Equal More Productivity

AI tools promise efficiency but often create overwhelm. Learn how to build burnout-proof systems that use AI strategically—without drowning in subscriptions, cognitive load, or decision fatigue.

Ellyn | Burnout Coach & Speaker 10/29/25 Ellyn | Burnout Coach & Speaker 10/29/25

4 Apps That Actually Reduce Stress (Not Add To It)

Tried every wellness app and still stressed? Here are the 4 tools I actually use to manage stress (for less than $7/month)—no overwhelm, no notification chaos.

Ellyn | Burnout Coach & Speaker 10/14/25 Ellyn | Burnout Coach & Speaker 10/14/25

A Simple Framework to Decide If You Should Change Your Tech Stack

Your systems are supposed to save you time, not steal it. This simple 5-question framework helps entrepreneurs and solopreneurs decide when to consolidate, automate, or switch tools — without burning their business to the ground.

A woman with long dark hair, smiling and wearing a white cap, denim jacket, white top, and green pants, sitting indoors near a large window with sunlight coming in.

Hey there, I’m Ellyn!

Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!

I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!

Like Stories? Hear Mine!