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THE BLOG

The CEO Success Vault

Helping You Go From Sh*t Show to Sunday CEO 😉

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Why Your Task Management System Sucks (and Is Burning You Out)
Systems, Notion Ellyn | Burnout Coach & Speaker Systems, Notion Ellyn | Burnout Coach & Speaker

Why Your Task Management System Sucks (and Is Burning You Out)

Think your task manager is helping you stay on top of your to-dos? Think again. Most productivity systems fail because they’re overcomplicated, high-maintenance, and, let’s be real, you’re not using them consistently. This blog breaks down the biggest mistakes you’re making—from listing projects instead of tasks to letting sticky notes take over—and shows you how to fix your system for good. Ready to build a task management process that actually works (without burning you out)? Let’s dive in!

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New Year, New Systems: How I’m Using Notion, GCal, & ChatGPT to Scale in 2025
Systems, Notion Ellyn | Burnout Coach & Speaker Systems, Notion Ellyn | Burnout Coach & Speaker

New Year, New Systems: How I’m Using Notion, GCal, & ChatGPT to Scale in 2025

2024 taught me powerful lessons about balancing ambition with sustainable success. Whether you’re a solopreneur battling chaos or an entrepreneur seeking smarter systems (hello, Notion fans!), this post dives into how freedom, growth, and self-awareness are key to thriving without burnout. Read on for actionable tips to build systems, manage stress, and embrace your evolution in 2025.

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Burnout-Proof Lessons for Solopreneurs: Freedom, Growth, and Thriving in 2025
Goals, Burnout Ellyn | Burnout Coach & Speaker Goals, Burnout Ellyn | Burnout Coach & Speaker

Burnout-Proof Lessons for Solopreneurs: Freedom, Growth, and Thriving in 2025

2024 taught me powerful lessons about balancing ambition with sustainable success. Whether you’re a solopreneur battling chaos or an entrepreneur seeking smarter systems (hello, Notion fans!), this post dives into how freedom, growth, and self-awareness are key to thriving without burnout. Read on for actionable tips to build systems, manage stress, and embrace your evolution in 2025.

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From Hustle to Healing: Burnout, Authenticity, and Transformative Self-Care with Audrey Rose
Personal Growth, Mindset Ellyn | Burnout Coach & Speaker Personal Growth, Mindset Ellyn | Burnout Coach & Speaker

From Hustle to Healing: Burnout, Authenticity, and Transformative Self-Care with Audrey Rose

In this episode of The Burnout-Proof Podcast, Ellyn chats with Audrey Rose about breaking free from burnout and societal expectations. Audrey shares her journey from overworked nurse to personal development coach, highlighting the power of self-compassion and healing modalities like sound baths and breathwork.

Tune in for actionable tips on embracing your authentic self while staying ambitious and burnout-proof.

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A woman with long dark hair, smiling and wearing a white cap, denim jacket, white top, and green pants, sitting indoors near a large window with sunlight coming in.

Hey there, I’m Ellyn!

Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!

I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!

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Leaving So Soon?

This one's on me. 
Complimentary free stuff
coming right up.
 

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What’s Burning You Out (and How to Fix It)

Take the Sunday CEO™ Quiz + Get Your Custom Burnout Fix

This isn’t about vibes. It’s about out why you’re overwhelmed—and exactly what to do about it so you stop white-knuckling it! You’ll discover:

🧱 Your CEO type (how you really work) | 🔥 Your burnout pattern
⚙️ Your custom system or schedule fix | 🚀 A bold next step to reclaim your time + energy

Ready to stop guessing and start recovering?
Let’s find your fix.

Take the Quiz!