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Burnout Symptoms You Should Never Ignore
Discover the five key burnout symptoms every high-achiever must know, ranked from mild to severe. In this episode of the Burnout-Proof Podcast, Ellyn Schinke breaks down how to identify warning signs like decision fatigue, overwhelm, and persistent exhaustion—and provides actionable strategies to help you prevent and recover from burnout. Perfect for entrepreneurs, corporate professionals, and side-hustlers. Take the Burnout Quiz and join Burnout & Brews for even more support!
Sunday CEO Vibes: How to Work Smarter, Not Harder
Discover how to embrace the Sunday CEO mindset—a burnout-proof approach to success that combines ambition, strategy, and freedom. Learn how to work smarter, not harder, with practical steps to build systems, prioritize self-care, and create success on your terms. Perfect for high-achievers, entrepreneurs, and anyone ready to thrive without burnout.
How to Set Boundaries Like a Sunday CEO: Protect Your Energy and Achieve More
High-achievers, discover how to set boundaries that fuel your success. Learn actionable strategies to protect your energy, stay focused on your goals, and thrive with systems that do the heavy lifting for you.
Why Your Systems Suck (& 5 Tips to Fix Them)
Is your workflow chaotic and draining instead of efficient and empowering? Discover five powerful strategies for creating systems that work for you, from simplifying your tools to building a ‘second brain’ with Notion. This guide will show you how to create streamlined, sustainable systems that support high-achieving entrepreneurs without burnout.
Balance is Bullsh*t: High-Achiever Strategies for Entrepreneurs Who Refuse to Settle
If you’re a high-achieving entrepreneur, “work-life balance” is just holding you back. Balance says, “Play small. Slow down.” But what if you could go all-in without sacrificing your well-being? The answer isn’t balance; it’s sustainable alignment—building a life and business that fuels you. In this post, we’re replacing balance with actionable strategies and tools like Notion for entrepreneurs to keep burnout off the table and success within reach. Ready to get aligned?
Are You Hustling from Purpose or Pressure? (And Is it Burning You Out?)
Are you hustling from purpose or pressure? Discover the difference between purpose-driven and pressure-driven hustle and learn how to make your work more sustainable. This guide explores how to avoid burnout with intentional boundaries, clear values, and burnout-proof systems.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
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