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Burnout Symptoms You Should Never Ignore
Entrepreneurship, Burnout Ellyn | Burnout Coach & Speaker Entrepreneurship, Burnout Ellyn | Burnout Coach & Speaker

Burnout Symptoms You Should Never Ignore

Discover the five key burnout symptoms every high-achiever must know, ranked from mild to severe. In this episode of the Burnout-Proof Podcast, Ellyn Schinke breaks down how to identify warning signs like decision fatigue, overwhelm, and persistent exhaustion—and provides actionable strategies to help you prevent and recover from burnout. Perfect for entrepreneurs, corporate professionals, and side-hustlers. Take the Burnout Quiz and join Burnout & Brews for even more support!

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Sunday CEO Vibes: How to Work Smarter, Not Harder
Mindset, Personal Growth Ellyn | Burnout Coach & Speaker Mindset, Personal Growth Ellyn | Burnout Coach & Speaker

Sunday CEO Vibes: How to Work Smarter, Not Harder

Discover how to embrace the Sunday CEO mindset—a burnout-proof approach to success that combines ambition, strategy, and freedom. Learn how to work smarter, not harder, with practical steps to build systems, prioritize self-care, and create success on your terms. Perfect for high-achievers, entrepreneurs, and anyone ready to thrive without burnout.

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Why Your Systems Suck (& 5 Tips to Fix Them)
Systems, Notion Ellyn | Burnout Coach & Speaker Systems, Notion Ellyn | Burnout Coach & Speaker

Why Your Systems Suck (& 5 Tips to Fix Them)

Is your workflow chaotic and draining instead of efficient and empowering? Discover five powerful strategies for creating systems that work for you, from simplifying your tools to building a ‘second brain’ with Notion. This guide will show you how to create streamlined, sustainable systems that support high-achieving entrepreneurs without burnout.

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Balance is Bullsh*t: High-Achiever Strategies for Entrepreneurs Who Refuse to Settle
Entrepreneurship, Burnout Ellyn | Burnout Coach & Speaker Entrepreneurship, Burnout Ellyn | Burnout Coach & Speaker

Balance is Bullsh*t: High-Achiever Strategies for Entrepreneurs Who Refuse to Settle

If you’re a high-achieving entrepreneur, “work-life balance” is just holding you back. Balance says, “Play small. Slow down.” But what if you could go all-in without sacrificing your well-being? The answer isn’t balance; it’s sustainable alignment—building a life and business that fuels you. In this post, we’re replacing balance with actionable strategies and tools like Notion for entrepreneurs to keep burnout off the table and success within reach. Ready to get aligned?

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Hey there, I’m Ellyn!

Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!

I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!

Leaving So Soon?

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What’s Burning You Out (and How to Fix It)

Take the Sunday CEO™ Quiz + Get Your Custom Burnout Fix

This isn’t about vibes. It’s about out why you’re overwhelmed—and exactly what to do about it so you stop white-knuckling it! You’ll discover:

🧱 Your CEO type (how you really work) | 🔥 Your burnout pattern
⚙️ Your custom system or schedule fix | 🚀 A bold next step to reclaim your time + energy

Ready to stop guessing and start recovering?
Let’s find your fix.

Take the Quiz!