Burnout Isn’t the Problem—It’s the Signal
WELCOME TO
THE RECOVERY ROOM!
aka the Burnout Hub
From frazzled to functional—this is where your energy gets rehabbed and your backend (heh—backend 😉) gets rebuilt.
No more surviving. It’s time to actually recover.
What the Hell Is the Recovery Room?
This isn’t your basic “self-care checklist” nonsense. 🤮
The Recovery Room is your go-to burnout hub if:
You’re exhausted AF and don’t know why
You’re constantly second-guessing whether you can keep this up
You’ve got big goals—but no bandwidth to chase them
Burnout isn’t a badge of honor. We f*knin’ know that, don’t we?
What we don’t always know?
Why it’s happening. What to do about it. Or how the hell to keep from burning out again.
That’s where The Recovery Room comes in.
This is your one-stop hub for understanding burnout, recognizing what’s fueling it (hint: it’s not just your self-care), and accessing tools that actually move the needle.
No vague “rest more” advice.
Just burnout support that meets you where you are—and gets you out of it.
aka the Burnout Hub
What’s Burning You Out (and How to Fix It)
Take the Sunday CEO™ Quiz + Get Your Custom Burnout Fix
This isn’t about vibes. It’s about out why you’re overwhelmed—and exactly what to do about it so you stop white-knuckling it! You’ll discover:
🧱 Your CEO type (how you really work) | 🔥 Your burnout pattern
⚙️ Your custom system or schedule fix | 🚀 A bold next step to reclaim your time + energy
Ready to stop guessing and start recovering?
Let’s find your fix.
Start Here! Take the Quiz!
Burnout Coach for Solopreneurs Who Refuse to Settle
You’re not lazy. You’re not broken. You’re burnt the fuck out—from carrying a business that only runs when you do. I help high-achieving solopreneurs like you rebuild from the inside out—with lean systems, smart boundaries, and burnout-proof strategies that actually give you your life back.
This isn’t mindset fluff. This is the CEO strategy you’ve been missing. Because ambition isn’t the problem. Broken infrastructure is. Let’s fix that—without hiring a team or setting your business on fire.
FREE Burnout Tools to Get You Started…
ON THE PODCAST:
The Burnout-Proof Podcast
Real talk for the solo business owner doing it all—and done with burnout. Each week, I break down the systems, strategies, and mindset shifts that help high-achieving solopreneurs scale without losing their sanity.
Burnout-proofing isn’t a vibe—it’s an operational strategy.
The BEST of the BEST…
Burnout Blogs!
Burnout-Proof Support that
Meets You Where You Are…
Burnout-Proof Business
$50/month or $450/year (⬆️ on 10/1)
Not a “Course”—but the ULTIMATE All-Access Membership to Scale Without Burnout
Not just a course—Burnout-Proof Business is the mentorship, systems lab, and support container for solopreneurs who are done being the system. Weekly implementation Labs, guest workshops, and access to everything inside Systems School (annual members only) make this the go-to space to finally build the backend that works without you breaking down.
👉 Want support, accountability, and live guidance?
1:1 Coaching
Custom support for solopreneurs who are over it but not out yet.
You don’t need more information. You need capacity. And when everything feels like too much, private coaching gives you the calm, custom game plan to build your business without burning out.
This is real-time relief and strategic support—built around your actual schedule, your actual stressors, and what’s actually sustainable for you.
Whether you’re deep in burnout or dancing on the edge, we’ll map out a new way of working that lets you breathe again—without compromising your ambition.
Strategy Sessions
Burned Out or Just F*cking Done? Let’s Fix That.
You’re not lazy. You’re exhausted.
If your ambition’s running on fumes, your motivation’s MIA, and decision fatigue is your love language—it’s time for a reset.
Book a 90-minute Burnout-Proof Strategy Session and walk away with:
✔️ Clarity on what’s draining you
✔️ A personalized, burnout-aware action plan
✔️ Sustainable systems that work for you—not against you
👀 You don’t need a new planner. You need a new plan.
The Courses | A Straightforward, simple place to start
-
Define Your Values
Stop chasing goals shaped by hustle culture. Start defining success that energizes you. Gain clarity on what matters to you—so you can say no to the rest.
-
Burnout-Proof Schedule
Because a better weekly blueprint beats another to-do list. 🌟 Create a CEO schedule that triggers calm workflows, protects your energy, and actually gets shit done.
- 6 bite-sized videos
- Notion schedule templates
-Systems-sticky setup -
Build Better Boundaries
Your course in saying “no”, holding space, and protecting your peace. Learn how to set, hold, and communicate boundaries that actually stick—not just look good on paper.
I DON’T DO FLUFF—AND YOU DON’T HAVE TIME FOR IT.
You’ve tried DIY-ing your systems. You’ve downloaded the freebies. You’ve tried to “just push through.” You’re still drowning.
Here’s why I’m the one who actually gets you out:
✅ I Don’t Just Talk About Burnout—I Engineer a Business That Prevents It. No “just set boundaries” pep talks. I build the actual backend that makes boundaries possible.
✅ I Don’t Sell Balance—I Build Sustainability. “Balance” is vague. Sustainability is strategy. And you know what? Even that 7-figure entrepreneur you worship doesn’t have it! Every system I create gives you back time, energy, and your damn life.
✅ I Know How Burnout Creeps In—And How to Cut It Off at the Source. I’ve been where you are. I know the patterns. And I know how to design your business to scale without the spiral.
✅ I Work With People Who Want Big Things—Without the Breakdown. No fluff. No surface-level hacks. Just real strategy, real systems, and real support to help you scale without sacrificing yourself.
🚀 If you want success that actually feels good—let’s build it.
Why Work With Me?
You’ve Saved MY Business!
I signed up for some SEO schooling and I’m getting SO MUCH MORE than that! … I’m so pumped to learn this stuff! It looks like everything I wanted and needed that I couldn’t put together… you may just save my business! No joke!
—Megan Devito, Life & Anxiety Coach, Systems School Student (included in BPB!)
“
HAVE QUESTIONS? I’VE GOT ANSWERS.
-
Great question—here’s the breakdown 👇
🤓 Want to DIY it? → Start with Systems School
You’re ready to clean up your backend on your own time. You love a step-by-step course, and you just need the tools, the trainings, and the blueprint to finally get your sh*t together.
→ $375 for lifetime access. Click here to learn more »🔄 Want strategy AND support while you implement? → Join Burnout-Proof Business
You’ve got the Systems School tools (or want them included), but you want weekly support, feedback, and accountability as you put it all into practice.
→ $50/month or $450 for the year
Click here to learn more »🛠️ Want it built for you? → Book a VIP Day
You don’t have time for trial and error. You want a clean, custom backend built in Notion—fast, done right, and off your plate. → $2,000 all-in. Click here to learn more »
-
Great question. Systems School is your blueprint—it gives you everything you need to organize your backend and start systematizing your business.
Burnout-Proof Business is the live mentorship container where you actually implement it—with weekly coaching, real-time support, and a high-level community of CEOs building businesses that don’t run them into the ground.
Already purchased Systems School? You get $200 off BPB when you upgrade.Item description
-
Yes! The problem isn’t you—it’s the way Notion was set up for you (or how you were taught to use it). I create custom, intuitive workspaces that fit the way your brain works—so Notion works for you, not against you.
-
I get it—switching from analog to digital can feel like a leap. My Sunday CEO Success Audit is the best first step to see where you need support. From there, my Strategy Sessions or VIP Days can help you transition smoothly into a digital system that actually makes your life easier.
-
It’s a free, AI-powered business efficiency checkup that pinpoints exactly where your systems are thriving—and where they’re sabotaging your success. You’ll get a clear breakdown of what to fix and where to start so you can stop guessing and start optimizing.
-
Absolutely! If your systems still rely on you too much, have gaps, or aren’t scaling with you, a VIP Day optimizes, automates, and levels up what you already have—so your business runs with less manual effort.
-
Because Notion doesn’t box you in—it builds around YOU.
Most project management tools force you to work their way. Notion is fully customizable, which means your systems are built around how your brain works—not the other way around.
Here’s how Notion outshines the competition:
✅ ClickUp → Feature Overload = Decision Fatigue.
ClickUp is powerful—but overwhelming. Most people spend more time figuring out how to use it than actually using it. Notion keeps things simple while still being flexible enough to grow with your business.✅ Asana → Great for Teams, Not for Business Ops.
Asana is solid for team task management, but when it comes to building an actual business HQ—your content hub, client CRM, automation workflows, and knowledge base—it falls short. Notion does it all, in one place.✅ Trello → Looks Nice, But Lacks Depth.
Trello’s visual boards are fun, but if you need anything beyond basic to-do lists—like automations, databases, or custom dashboards—you’ll hit a wall fast. Notion gives you total flexibility.💡 Bottom line?
If you want a fully customized system that grows with you (instead of forcing you to adapt to its limits), Notion is the best long-term solution.
Still Note Sure?
Burnout creeps in quietly. If you’re not sure where to start, start by taking the quiz. But if you’re already done that and still have more questoins, ask The Burnout BFF!
My AI-powered GPT is trained to think like me (sass and strategy included). Ask it anything. Get real answers. Start solving the right problems.