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The Mindset Shift I Didn’t Believe in... Until I Tried It! Hypnosis, Manifestation, & Mindset with Jen Gutfriend
What if the reason you're stuck isn’t your strategy... it’s your subconscious?
In this episode, I'm talking to Jen — clinical hypnotherapist, mindset coach, and total powerhouse — about how to actually reprogram the beliefs that are keeping you stuck in burnout, perfectionism, and hustle mode.
Plus: You'll hear Jen live-coach me through some of my own subconscious resistance... 👀 Spoiler: It’s real, it’s raw, and it’s exactly what so many of us need.
From Hustle to Healing: Burnout, Authenticity, and Transformative Self-Care with Audrey Rose
In this episode of The Burnout-Proof Podcast, Ellyn chats with Audrey Rose about breaking free from burnout and societal expectations. Audrey shares her journey from overworked nurse to personal development coach, highlighting the power of self-compassion and healing modalities like sound baths and breathwork.
Tune in for actionable tips on embracing your authentic self while staying ambitious and burnout-proof.
Sunday CEO Vibes: How to Work Smarter, Not Harder
Discover how to embrace the Sunday CEO mindset—a burnout-proof approach to success that combines ambition, strategy, and freedom. Learn how to work smarter, not harder, with practical steps to build systems, prioritize self-care, and create success on your terms. Perfect for high-achievers, entrepreneurs, and anyone ready to thrive without burnout.
Calm the F*ck Down: Mental Performance for Entrepreneurs with Karina Baldwin
Here, you’ll find show notes for episode #142 of Burnout-Proof—a podcast with no BS burnout tips for high-achievers. In today’s episode, I sit down with mental performance coach Karina Baldwin, who took her experience as a Division 1 athlete and transformed it into a powerful framework for coaching female entrepreneurs. We dive deep into the connections between athletes and entrepreneurs, breaking down how imposter syndrome sneaks in, why confidence is essential, and how you can train your mind like an elite performer.
Authenticity, Pivots & Bouncing Back from Life’s Biggest Lows ft. Jaclyn Lanae
Here, you’ll find show notes for episode #126 of Burnout-Proof—a podcast with no BS burnout tips for high-achievers. In today’s episode, I’m talking to someone who I can only describe as a beautiful soul—Jaclyn Lanae. We will run the gamut of topics, from reframing your perspective, finding fulfillment, the power of low points, the support of loved ones, the significant of rest and so much more! Enjoy!
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
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