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My Notion Evening Routine: How to Shut Down & Prep for a Productive Tomorrow (Without Losing Your Mind)
Ending your day without a proper shutdown routine? In this video, I show you my complete evening Notion process that helps me prep for tomorrow, clear mental clutter, and maintain healthy boundaries while practicing gratitude.
You'll discover:
• How to track your daily habits consistently
• My process for achieving inbox zero everywhere
• How to capture and process open mental loops before bed
• Setting up a clear priority system for the next day
• Simple gratitude and reflection practices to end your day
How to Build a Burnout-Proof Morning Routine That Works for You (Copy)
Most morning routine advice is total BS—especially for high achievers.
You don’t need a 2-hour checklist of meditation, journaling, cold plunges, and green smoothies to start your day right. You need a simple, sustainable routine that actually fuels your energy and focus—without wasting time.
In this post, we’re ditching the cookie-cutter “miracle morning” fluff and breaking down how to create a burnout-proof morning routine that works for YOU.
✔ No rigid rules—just a structure that supports your energy.
✔ No guilt—because missing a day shouldn’t mean “starting over.”
✔ No wasted time—just intentional habits that set you up for success.
Ready to make your mornings work for you? Let’s build a routine that actually lasts.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
Leaving So Soon?
This one's on me.
Complimentary free stuff
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Your AI Burnout Coach in Your Pocket!
Part mindset check-in, part decision-making sidekick, all emotional support.
Perfect if:You need a reality check at 2AM and a productivity buddy who gets it.
Drop your deets below and I’ll send you access!