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Working Hard vs. Trying Hard: Burnout, Branding & Building a Business That Lasts with Asia Dore
Burnout isn’t just about doing too much—sometimes it’s about doing it in the wrong way. In this episode of the Burnout-Proof Podcast, I sit down with brand strategist Asia Dore to unpack the powerful difference between working hard and trying hard—and why that shift matters if you want to build a sustainable business.
We dive into Asia’s journey from burned-out photographer to brand strategist, why passion won’t protect you from burnout, and how a strong brand strategy can act as your North Star through every pivot, decision, and season of business. Whether you’re a solopreneur, side hustler, or even climbing the corporate ladder, this conversation will help you rethink how you’re showing up—and how to do it without burning out.

The Real Reason You Can’t Unplug (And How to Fix It)
You don’t struggle to rest just because you love working. You struggle to rest because your brain is drowning in clutter—mental, digital, and physical. Every messy desk, overloaded inbox, and half-finished task is keeping your body in survival mode. In this blog, I break down why your brain refuses to unplug and the simple resets you can use to finally create a burnout-proof environment where rest feels possible.

Purpose-Driven Hustle vs. Pressure-Driven Hustle: The Burnout-Proof Way to Work Hard
Hustle isn’t the problem—it’s the source of your hustle that determines whether you thrive or burn out. In this post, we break down the two kinds of hustle—purpose-driven vs. pressure-driven—and how high-achievers can channel their ambition into work that fuels them instead of drains them.

Stop Using ChatGPT Like a Google Search Bar: The 3 C’s That Actually Get Results
Still getting beige, boring, “did-a-robot-write-this?” answers from ChatGPT? You’re not alone—you’re just using AI wrong. In this no-fluff guide, I’m breaking down the 3 C’s of ChatGPT—Context, Conversation, and Continuity—so you can stop starting from scratch every time and actually get results that sound like you.
Whether you’re trying to batch captions, write your newsletter, or finally get an AI assistant who doesn’t feel like a corporate intern with zero vibes… this blog is your cheat sheet.

Redefining Success and Reclaiming Your Confidence Without Burn Out ft. Elyse Conroy (Copy)
Feeling overwhelmed by marketing? You’re not alone. In this episode, I’m joined by Stephanie Munson of Moxie Creative Solutions to talk about why we’re all so damn tired of marketing—and how to make it simple again. We unpack the burnout behind social media, why Threads is the cozy corner of the internet, how Google My Business is wildly underrated, and what it actually looks like to market your business without losing your mind. If you’ve been craving a more sustainable way to show up and be seen, this episode is your permission slip to do it your way.

How to Know EXACTLY What to Spend Time on Every Day (Part 3: Prioritization & Decision-Making)
This is Part 3 of my CEO Series—where it all comes together. In this post, I’m walking you through the prioritization system I use to make fast, stress-free decisions about what to work on every single day. From Notion automations to AI-powered task audits, here’s how I went from constant chaos to total clarity.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
Leaving So Soon?
This one's on me.
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What’s Burning You Out (and How to Fix It)
Take the Sunday CEO™ Quiz + Get Your Custom Burnout Fix
This isn’t about vibes. It’s about out why you’re overwhelmed—and exactly what to do about it so you stop white-knuckling it! You’ll discover:
🧱 Your CEO type (how you really work) | 🔥 Your burnout pattern
⚙️ Your custom system or schedule fix | 🚀 A bold next step to reclaim your time + energy
Ready to stop guessing and start recovering?
Let’s find your fix.