The Film Room
Game film on systems, burnout and playing the long game.
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The Anti-Hustle Life
We’re told to be productive. That if we work hard we’ll be successful, but if you’re here reading this, I’ll bet that you’ve taken that to the extreme. That your hustle and pursuit of your achievements and goals has overtaken your life and focus. That’s where anti-hustle comes in, but I think there are misconceptions about what anti-hustle is. Let’s clarify!
5 Months without Instagram: How do I Feel?
This year, I accidentally took 5 months away from Instagram. In this blog post, I talk about why I did, what motivated the decision, why I came back, and how it’s felt to step away for so long and then return. Enjoy!
How to Stay Motivated When You Feel Like Shit
I know that feeling unmotivated can be a huge obstacle to achieving your goals. But the truth is, motivation isn't something that just happens. It's something that you have to work at, every day. Here are some ideas for how to stay motivated when you feel like shit…
5 Tips for Creating ENERGY On Demand
So many of us are just dragging day-in and day-out. We’re tired, fatigued, and exhausted, relying on injections of caffeine and energy drinks to get us through the day. Well, today I have 5 energy creation tips to help with just that!
Switching from Summer to Fall Mode
As summer winds down and Fall nears, it’s like the adult version of “back to school”. So, how do we switch gears? How do we switch from Summer to Fall Mode? In this episode, I give some specific things I’ve seen from recent conversations and my recommendations.
How to SLOW DOWN a Busy Day…
How do we slow down when our life is BUSY AF?! That’s a great question…and perhaps divine timing as I just wrapped one of the busiest weeks of my year! So, in this episode, I’m presenting you with 9 tips to slow down a busy AF day!
Let’s Stop Shaming Quitting
Ever since we were kids, we've all been told "Nobody likes a quitter." Then Quiet Quitting happened. I feel like the world is constantly telling us that quitting is bad. But that's BS and I completely disagree. Here's why.
ROUTINES RESET | Getting Back on Track + Routines for Stress
My routines have been off all summer! Anyone else? First it was the move…then my work schedule…then all the summer plans. Try as I might I couldn’t figure it out. So, here’s what I’ve been doing to navigate a routine reset.
#BTS of my Business Retreat | Get Aligned & Productive
Are you a business owner? Have you ever felt like all the important stuff in your business is always the stuff that doesn't get done? Me too! This is why I've - twice now - taken myself on business retreats. Let me give you a glimpse into the why, the how, what I've found works, how I plan for it, etc.