The Film Room
Game film on systems, burnout and playing the long game.
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Notion Myths Busted: Why Notion Works for Everyone—No Matter Your Needs
Think Notion is too hard, too simple, or only for big businesses? Think again. This myth-busting guide dives into the top misconceptions about Notion, showing how it’s the ultimate productivity tool for everyone—whether you’re a beginner or managing complex workflows. Ready to simplify your life and business? Let’s get started!
How Stress and Burnout Block Weight Loss for High-Achieving Women with Lauren Gary Wellness
In this episode of The Burnout-Proof Podcast, Ellyn sits down with Lauren Gary, a nurse practitioner turned holistic weight loss coach, to uncover how chronic stress and burnout block weight loss—especially for high-achieving women. Lauren shares her journey from traditional medicine to helping women in their 30s and 40s reclaim their health through practical, stress-reducing strategies.
Tune in for actionable insights on balancing hormones, reducing stress, and creating sustainable health habits—all while staying ambitious and burnout-proof.
Why Your Task Management System Sucks (and Is Burning You Out)
Think your task manager is helping you stay on top of your to-dos? Think again. Most productivity systems fail because they’re overcomplicated, high-maintenance, and, let’s be real, you’re not using them consistently. This blog breaks down the biggest mistakes you’re making—from listing projects instead of tasks to letting sticky notes take over—and shows you how to fix your system for good. Ready to build a task management process that actually works (without burning you out)? Let’s dive in!
My Systems Story | I Tried ClickUp, Trello, Asana… But I Came Back to Notion (Here’s Why)
Tired of platform-hopping between ClickUp, Trello, and Asana? Same! After years of testing every productivity tool under the sun, I landed on Notion—and I’m not looking back. Here’s my story and why this tool became my burnout-proof secret weapon.
New Year, New Systems: How I’m Using Notion, GCal, & ChatGPT to Scale in 2025
2024 taught me powerful lessons about balancing ambition with sustainable success. Whether you’re a solopreneur battling chaos or an entrepreneur seeking smarter systems (hello, Notion fans!), this post dives into how freedom, growth, and self-awareness are key to thriving without burnout. Read on for actionable tips to build systems, manage stress, and embrace your evolution in 2025.
Burnout-Proof Lessons for Solopreneurs: Freedom, Growth, and Thriving in 2025
2024 taught me powerful lessons about balancing ambition with sustainable success. Whether you’re a solopreneur battling chaos or an entrepreneur seeking smarter systems (hello, Notion fans!), this post dives into how freedom, growth, and self-awareness are key to thriving without burnout. Read on for actionable tips to build systems, manage stress, and embrace your evolution in 2025.
From Hustle to Healing: Burnout, Authenticity, and Transformative Self-Care with Audrey Rose
In this episode of The Burnout-Proof Podcast, Ellyn chats with Audrey Rose about breaking free from burnout and societal expectations. Audrey shares her journey from overworked nurse to personal development coach, highlighting the power of self-compassion and healing modalities like sound baths and breathwork.
Tune in for actionable tips on embracing your authentic self while staying ambitious and burnout-proof.
Burnout-Free Planning for 2025: Achieve Big Goals Without Overwhelm
Tired of feeling overwhelmed? Discover the burnout-proof planning system for 2025 that helps high achievers hit big goals without chaos or burnout. Learn actionable strategies to pre-plan, time block, and stay focused on what matters most.
Boundaries for Small Business Owners: How to Build a Business That Thrives Without Taking Over Your Life
Stop running your business 24/7. Learn 5 key boundaries every small business owner needs to reclaim time, manage clients, and prevent burnout with systems and strategies.
5 Burnout Warning Signs Entrepreneurs Can’t Afford to Ignore (and How to Stay in Control)
Discover 5 key burnout warning signs every entrepreneur must recognize to prevent stress from derailing your business. Learn actionable strategies to stay focused, energized, and burnout-proof.
Burnout Signs You Should NEVER Ignore
Discover the five key burnout symptoms every high-achiever must know, ranked from mild to severe. In this episode of the Burnout-Proof Podcast, Ellyn Schinke breaks down how to identify warning signs like decision fatigue, overwhelm, and persistent exhaustion—and provides actionable strategies to help you prevent and recover from burnout. Perfect for entrepreneurs, corporate professionals, and side-hustlers. Take the Burnout Quiz and join Burnout & Brews for even more support!