THE BLOG
Playbooks, not Pep Talks.
Practical strategy on systems, Notion, burnout prevention, and building a business that doesn't require you to hold everything in your head.
LATEST POST
5 Tips for Creating ENERGY On Demand
So many of us are just dragging day-in and day-out. We’re tired, fatigued, and exhausted, relying on injections of caffeine and energy drinks to get us through the day. Well, today I have 5 energy creation tips to help with just that!
ROUTINES RESET | Getting Back on Track + Routines for Stress
My routines have been off all summer! Anyone else? First it was the move…then my work schedule…then all the summer plans. Try as I might I couldn’t figure it out. So, here’s what I’ve been doing to navigate a routine reset.
Stop chasing the "Perfect" Routine
Do you feel like you WANT the perfect routine but can NEVER get there? Well, that’s the problem right there - especially for high achievers. We’ve been chasing the perfect routine for too long. It’s time to stop.
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