The Film Room
Game film on systems, burnout and playing the long game.
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How to Beat Dopamine Addiction (Without Going on a “Detox”)
Dopamine isn’t the enemy — burnout is. Learn the difference between cheap and earned dopamine and how to rewire your nervous system for sustainable motivation and calm.
How I Plan My Week in Notion & Google Calendar (2025 Update)
After years of refining my approach to weekly planning, I'm sharing my updated 2025 system that combines Notion and Google Calendar for realistic, burnout-proof productivity. This hybrid approach keeps me organized, prevents overwhelm, and ensures the perfect balance of productivity and white space—because true productivity isn't about doing more; it's about doing the right things at the right time.
My Mom is Setting Me Up. Rock Bottom?
In this episode of the You're Too Picky Podcast, I'm talking about a wild (or just interesting...?) update: my MOM wants to set me up on a blind date.
Is this what hitting dating rock bottom looks like—or is it the start of a Hallmark movie arc? I'm spilling the tea on the text that started it all, her mixed feelings about community matchmaking, and why she's both mortified and lowkey into it.
Redefining Success and Reclaiming Your Confidence Without Burn Out ft. Elyse Conroy
In today’s episode, Ellyn sits down with confidence coach Elyse Conroy for a powerful conversation about the importance of redefining success and embracing imperfection. Together, they unpack how perfectionism and people-pleasing tendencies fuel burnout for high-achieving women. Elyse shares her personal journey from the corporate grind to launching her own coaching business, revealing how healing from burnout required a deep shift in her definition of success.
Single in Israel, Single in the States. (ft. Michal Kaye)
Welcome back to the You’re Too Picky Podcast— helping you date, not settle.
I'm sitting down with my friend Michal Kaye, a single Jewish woman living in Israel, to unpack what dating looks like across generations, cultures, and belief systems—yet feels remarkably the same.
Is It Okay to Work on Vacation? Here's What a Burnout Coach Actually Thinks
We’ve been sold the lie that rest only counts if you completely disconnect. But for solopreneurs, that’s not always realistic—or necessary. In this blog, I’m breaking down how I worked on vacation without burning out, why strategic rest matters more than all-or-nothing thinking, and how you can build a business that actually lets you breathe. Spoiler: your version of rest doesn’t have to look like anyone else’s.
Pay-to-Play Love? Dating Apps, I’m Looking at You
Someone recently said, “It’s not the apps—it’s the people on them.” My response? Nah. It’s the apps.
And this episode is the full rant you’ve been waiting for. Today, we’re breaking down exactly how dating apps have gone from cute convenience to full-blown pay-to-play chaos—and why that shift is making it way harder to find anything real.
How I’d Start Over if I Had to Burn It All Down (Solopreneur Edition)
If you're dreaming about starting over, you’re not broken—you’re evolving. Here’s exactly how to rebuild a burnout-proof business that actually supports your life.
Procrastination or Pivot? How to Tell the Difference (And What to Do About It)
You’re not lazy—you might just be evolving. If you’ve been dragging your feet on tasks that used to light you up, this blog breaks down how to tell if you’re procrastinating or pivoting… and what to do next.