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The CEO Success Vault
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How to Build a CEO Schedule That Actually Works (Without Time Blocking Your Soul Away)
If you’ve ever stared at your endless to-do list wondering what the hell to work on first, this is for you. In Part 1 of my CEO Schedule series, I’m walking you through the exact system I use to theme my days, work with my energy (not against it), and finally feel like the boss of my business again. No rigid time blocking. No burnout. Just structure with space—and a calendar that reflects the CEO you are.
How to Do a Mid-Year Reset That Actually Works (Without Burning Yourself Out)
Falling off track doesn’t mean you’ve failed—it means it’s time for a reset. In this no-BS guide, I walk you through my own mid-year reset: what worked, what didn’t, and how I rebuilt a system that actually fits my life (and capacity). If you’re a high-achiever who’s over the chaos, this is your game plan.
🧱 Meet the Builder CEO™: The Backbone of Burnout-Proof Business
Get to know the Builder CEO persona, one of 6 CEO personas you can step into after you take my burnout quiz!
How to Beat Dopamine Addiction (Without Going on a “Detox”)
Dopamine isn’t the enemy — burnout is. Learn the difference between cheap and earned dopamine and how to rewire your nervous system for sustainable motivation and calm.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
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This one's on me.
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Part mindset check-in, part decision-making sidekick, all emotional support.
Perfect if:You need a reality check at 2AM and a productivity buddy who gets it.
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